I’ve only scratched the surface of what it is I’m Mulling, but it seems like this:
Meta-cognition is an inquisitive state of monitoring one’s unstoppable learning process, or evolution. It observes patterns in the mind and environment, which when Noticed can either be Engaged, or not. If Engaged, an experience emerges that relates to the pattern. If we mindfully Mull the patterns we’ve Noticed and Engaged, it triggers awareness of a meta-lesson, a sort of meaningful ‘aha’.
The meta-lesson is what ultimately repatterns the field of consciousness, augmenting our behaviors/beliefs. As we Exchange these lessons, there is a resonant empathetic response in our interconnected relational field. The meta-lesson replicates and adapts as those connected to us mimic the cognition which triggered the uplifting effect(s).
Meta-lessons can be articulated in a number of imaginative ways: as models, methods, or a series of memes that are shown to facilitate the particular mindfulness associated with one’s personal meta-learning. This is a constant recoding involving feedback Exchanges within intentional learning environments.
Personally I think of these meta-lessons as NEMEs: Notice, Engage, Mull, Exchange. They are woven into the Tubes of our evolutionary journey, as well as the Spheres of our ascension. NEMEs may well be a guiding flow of pre-sentience into our meta-selfhood.
Better to say it wildly, than simply put it mildly.